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Home Workout Trainer Team Michaels pf lafitness:

- Beginner & Pro workout routines designed by experts

- Barbell, Dumbbell, Machines, Cable, Band scanner

- Interactive graphs workouts progress by performance & repetitions;

- Ability to save the history of performed exercises,

- Cardio, Elliptical, Rowing, Bike, idle Swimming


- Static Movements, Planks, Stretching, Abs Bodyweight, Kettlebell, Core

- BMI calculator to keep track of health fitnes ultimate

- Exercises with video support for every workout ultimatw

- Ability to choose measurement units (kilograms or pounds).

- A list of the most effective workouts for every muscle rush group;

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- Built-in calendar that automatically marks your workout days;

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WORKOUT ROUTINES

✔ Muscle-focused workouts full body workouts designed strong toned

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More Exclusive features

✔ Save all of your favorite exercises

✔ Create, or add your existing routine or workout program to the app

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✔ Audio cues for your rest time in between my fitness sets

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✔ bodyweight, time-based, free weight or machine-based workout

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